When it comes to fertility, many Nigerian women grow up hearing advice from aunties, neighbours, and even well-meaning friends. Some of these beliefs have been passed down for generations, but not all of them are true.

Let’s clear the air.

Myth 1: “If you’re not pregnant within one year, something is wrong with you.”

Truth:
Every woman’s body is different. While doctors often say couples can seek help after 12 months of trying, it does not automatically mean infertility. Stress, hormonal imbalance, ovulation timing, lifestyle, and even your partner’s health can play a role.

Sometimes, the body just needs the right support and balance.

Myth 2: “Fertility problems are always the woman’s fault.”

Truth:
This is one of the most damaging myths. Fertility challenges can come from either partner or both. In fact, male-factor fertility issues account for a significant percentage of fertility challenges.

Fertility is a shared journey, not a blame game.

Myth 3: “If your period comes every month, your fertility is perfect.”

Truth:
A regular period does not always mean healthy ovulation or good egg quality. Some women have regular cycles but still struggle with hormonal imbalance, PCOS, or poor egg quality.

Fertility goes beyond seeing your period; it’s about hormonal balance, egg health, and overall reproductive wellness.

Myth 4: “Herbal mixtures alone can fix fertility issues.”

Truth:
While nature plays an important role in health, fertility challenges are often complex. They involve hormones, egg quality, inflammation, and oxidative stress.

That’s why evidence-based nutritional support like Fertilgain formulated with the right nutrients in the right amounts, matters more than random remedies.

Myth 5: “Once you’re above 35, pregnancy is impossible.”

Truth:
Fertility does change with age, but pregnancy is still very possible for many women in their 30s and beyond. What becomes more important is egg quality, hormonal balance, and lifestyle choices.

With proper care and support, many women conceive and carry healthy pregnancies later in life.

So, What Really Helps Fertility?

✔ Balanced hormones
✔ Healthy egg quality
✔ Reduced oxidative stress
✔ Proper nutritional support
✔ Medical guidance when needed

This is where science-backed fertility support like Fertilgain comes in, helping the body work better, not harder.

The Takeaway

Fertility is not controlled by myths, pressure, or fear.
It’s about understanding your body, getting accurate information, and giving yourself the right support.

If you’ve believed any of these myths before, you’re not alone, but now, you know better.